Why it's Important to Keep up your Immune System

Do you wonder if it will ever go back to normal, when people used to shake each others hands and giving each other hugs? Well, it would be a lot safer, if we took some steps to build up the immune system. Supplements such as zinc, oregano oil, Vitamin C, Vitamin D, and Elderberry are the cinderellas of keeping you feeling your best against all viruses, including the Corona virus.  The immune system is complex, and everyone has there ideas on the best way to handle the pandemic.  For me, I believe eating healthy, taking the recommended supplements, and reducing stress is a great way to get away from the chronic fear that has enveloped us.  Feel free to call the office to learn more about things you can do naturally to increase your overall health and wellbeing and put a positive spin on taking care of ourselves.  My telephone number is 502-410-1270.