Do you wonder if it will ever go back to normal, when people used to shake each others hands and giving each other hugs? Well, it would be a lot safer, if we took some steps to build up the immune system. Supplements such as zinc, oregano oil, Vitamin C, Vitamin D, and Elderberry are the cinderellas of keeping you feeling your best against all viruses, including the Corona virus.  The immune system is complex, and everyone has there ideas on the best way to handle the pandemic.  For me, I believe eating healthy, taking the recommended supplements, and reducing stress is a great way to get away from the chronic fear that has enveloped us.  Feel free to call the office to learn more about things you can do naturally to increase your overall health and wellbeing and put a positive spin on taking care of ourselves.  My telephone number is 502-410-1270.   

So much of the pain we experience can be alleviated by the way that we eat.  For example, one of the biggest producers of pain is eating too much sugar.  You see, sugar promotes inflammation, which is the cause of your pain.  Eating processed food is not a promoter of a relaxed soft tissue in our muscles. It creates contraction.  The bottom line is: a diet that is high in brightly colored FRESH produce will help combat pain.

Another big helper in reducing pain is to take pancreatic enzymes.  8x Pancreatin from Zorex international is an excellent choice for reducing inflammation in this manner. Enzymes have been proven to reduce pain and inflammation when taken on an empty stomach.  They also speed healing and do so without any side effects. To me that is the important part!  If you have any questions, please give me a call. I would really like to work with you and help to get you started on a health journey. I can be reached at 502-410-1270 or [email protected].

Your best health,

Dr. Darren.